Night Red Juice
Timing: Before sleep for recovery optimization
11 photos
Exact Ingredients Breakdown
- 1x400gunwaxed lemons (peeled)
- 2x1kgorange carrots
- 1x200gmulti-colored carrots
- 1x100gred bell peppers
- 1x100gyellow bell peppers
- 1x500gred seeded grapes
- 1x500gblack seeded grapes
- 1x200gred or green kiwis
- 3x400gred beetroots (peeled)
- 4x200gpomegranates (seeds)
- 3x150gturmeric (peeled)
Functional Compounds
- Carotenoids & Beta-Caroteneorange & multi-colored carrots — essential pigments for night vision maintenance, cellular turnover, and immune integrity
- Vitamin C & Bioflavonoidskiwi, lemons, bell peppers — a massive metabolic defense dose that synthesizes deep tissue collagen and enhances iron absorption
- Nitrates & Betalainsbeetroots — massive nitric oxide conversion for blood flow, circulation, and muscle recovery optimization during sleep
- Resveratrol & Proanthocyanidinsred & black seeded grapes — deep cellular repair compounds known to support brain health and combat oxidative stress
- Ellagitannins & Punicalaginspomegranate seeds — high-potency cardiovascular antioxidants that protect cell walls and support vascular health
- Curcuminoids & Terpenoidsturmeric — targeted anti-inflammatory pathways to lower system wide stress and calm joints post-workout
Pro-Tips & Preparation Advice
Batch Preparation Method
Optimized extraction sequences and compound management
Simple Method
- 1
Peel the beets, trim carrot ends, pluck grapes from stems, and completely remove bitter lemon rinds and pepper/pomegranate seeds.
- 2
Run ingredients through your masticating juicer into a stainless steel bowl to avoid heavy staining, lining your pulp bin with a plastic bag.
- 3
Pour into your plastic bottles and freeze immediately to keep them preserved for up to 14 weeks, saving you massive prep time.
Detailed Method
- 1
Meticulously prep your ingredients to eliminate bitterness and dirt: completely peel the beetroots, chop off the dirty ends of the carrots, fully peel the bitter lemon skin, remove all seeds from the bell peppers, pull grapes off their stems, scrape the soil/peel off the turmeric root, and only use the red pomegranate seeds (discarding the bitter outer peel).







- 2
Set up your juicing station using a large stainless steel container under the snout to handle the aggressive red pigments without staining your kitchenware, and line your pulp collector with a plastic bag for effortless disposal.


- 3
Process the prepped roots, deseeded peppers, grapes, and pomegranate seeds through your extraction gears, letting the natural lemon components mix in to shield the red batch from turning brown quickly.









- 4
Line up your current plastic storage bottles for filling. While stainless steel is ideal for long-term stain prevention, utilizing your budget-friendly plastic bottles works perfectly fine for this step.
- 5
Seal the caps securely and transfer the filled bottles straight into the freezer. Freezing the red juice locks in the fresh nutrients for up to 14 weeks, allowing you to prep massive batches all at once and minimize your weekly juicing time.


- 6
At the day of serving, pour your juice into a mug.

